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The fitness of men and women to the pot Kettlebell dumbbell athletic training fitness equipment 中文版| Report Item
The fitness of men and women to the pot Kettlebell dumbbell athletic training fitness equipment The fitness of men and women to the pot Kettlebell dumbbell athletic training fitness equipment The fitness of men and women to the pot Kettlebell dumbbell athletic training fitness equipment
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  • Updated: 2016-06-20 10:44
  • Baking kettle dumbbell, 4-40kg, 4kg for 5-45kg, 5kg for tolerance tolerance. Factory direct sales, welcome new and old customer consultation.
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Above 60pcs   ¥ 16.00 /pc
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matte paint kettle bell
urodochium

urodochium generally made of cast iron, in China people also have a shape like stone lock shaped, called Shi Suo. The use of methods and its role in similar urodochium. Kettlebell exercise can do a variety of pushing, lifting and carrying, polishing and squat jump practice, through exercise can effectively enhance the strength of the upper limb, trunk and lower limb muscles.
and dumbbell is different: 1
Kettlebell focus in the palm of the hand, the dumbbell focus in the palm of your hand. The 2
urodochium weight is fixed, a lot of dumbbell is removable and adjustable weight.
Kettlebell easier system in the body or rope, such as diving, load pull upward, load parallel bars curved arm straighten back, wrist curl when used. 4
Kettlebell can use toe hook live practice unit four biceps.

practice can really raise Kettlebell, muscle strength, muscle endurance, muscle explosive force, and cardiopulmonary endurance. Kettlebell exercises, the core of the trunk will be really exercise and training of body movement coordination, and body flexibility.




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